Sober Powered: The Neuroscience of Being Sober · Gillian Tietz, MS, CPRC

E304: Family Dynamics, the Relapse Mindset, and 7 Drinking Permission Slips We Create to Ease the Tension

·16 min·1 clip

Family interactions can trigger the relapse mindset long before cravings show up.

This episode explores how family interactions trigger relapse mindsets through old emotional roles, shame pathways, and the brain's threat prediction system. The host explains seven internal permission slips that fuel relapse thinking and provides strategies for interrupting emotional patterns before cravings develop.

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