Sigma Nutrition Radio · Danny Lennon

SNP41: Do Certain Foods Really Cause Inflammation – And Are Anti-Inflammatory Diets the Answer?

·16 min·1 clip
Danny Lennon reveals why acute inflammation is vital for healing, while chronic inflammation drives long-term disease.
Danny Lennon explores the science of inflammation, distinguishing between acute and chronic types, and examines how diet impacts chronic inflammation, debunking common myths and highlighting evidence-based connections to health.
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