Sigma Nutrition Radio · Danny Lennon
#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho
·44 min·4 clips
Why zinc deficiency is so hard to diagnose—and why blood tests often miss it.
As heard by us
A careful look at zinc status, measurement, and diet context.
The discussion treats zinc as more than a supplement trend and instead as a matter of status, measurement, and biological consequence. Professor Emily Ho and Danny Lennon keep the focus on the line between insufficiency and deficiency, while also showing why zinc status is hard…
Why you'd press play
If zinc feels vague, this episode makes it concrete.
Listen to the show on