Sigma Nutrition Radio · Danny Lennon

#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD

·46 min·4 clips
Choline is a precursor to acetylcholine, essential for memory and learning, yet many people aren't getting enough.
Danny Lennon interviews Dr. Emma Derbyshire on the role of choline and other nutrients in neurodiversity, including ADHD and dyslexia. They discuss evidence linking choline to brain development, challenges in research, and practical dietary recommendations, emphasizing nutrient gaps and potential public health implications.

As heard by us

A measured look at choline, neurodiversity, and how far the evidence can go.

Sigma Nutrition Radio takes on a narrow but important question: what choline, and nutrition more broadly, can say about neurodevelopment, ADHD, dyslexia, autism spectrum condition, and where the evidence stops.

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Why you'd press play

Press play if you want a sober read on choline and neurodiversity.

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