Sexy Marriage Radio · Dr. Corey and Pam Allan
Best of SMR: Anxiety As A Smoke Signal | Dr John Delony
·31 min·2 clips
Anxiety is just your body's alarm trying to get your attention—not something you have, but a signal to investigate.
As heard by us
Anxiety is treated as a signal, with a grounded faith-inflected angle.
This Best of SMR treats anxiety as a signal, not a verdict, and keeps the language plain. It points to the way it can show up in daily life, from sleep changes to a racing heart rate, and asks the listener to notice the slow build instead of spiraling over it.
Why you'd press play
For when your body is buzzing and you need a sane read on why.
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