Running with Coach Tori and Jeff · Victoria Harvey

World XC, running with babies and training questions

·55 min·3 clips
Hosts Tori and Jeff cover the week's running news including the Grand Slam Track bankruptcy ($7,300 in assets vs $30 million in debt), the upcoming Enhanced Games, the World Cross Country Championships, and a runner disqualified from the Hong Kong Marathon for carrying a baby on his chest. They also discuss practical running topics including what to eat before a 5K or park run, and key principles for training for a spring marathon.

As heard by us

Loose, conversational running talk that mixes weekly news, nutrition chatter, and a practical training note.

This episode starts in familiar running-chat territory, with cereal, sweet drinks, and weekly news, then settles into the more useful part: what it takes to let the legs recover before a bigger effort.

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Why you'd press play

You want a running-news catch-up from coach Tori and Jeff.

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