Run Your Story Podcast · Allison Gaillard

Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"

·55 min·3 clips
Jeff Weiss describes his first Ironman starting with cold shock in the water and panic within 90 seconds.
Runner Story opens with season-wrap gratitude before the interview settles into its real shape. Allison Gillyard thanks the Patreon supporters, the listeners, the commenters, and everyone who keeps sharing the show, and she treats that support as part of what makes season four possible. Then the conversation turns to Jeff and the way people often draw mental fences around themselves before they try to find out what they can do. That lands because it feels familiar. From there, the discussion settles into a steady, encouraging rhythm that fits the show's front-porch feel. Jeff talks about goals and keeps coming back to the value of trying something hard even when the outcome is uncertain, because a real attempt teaches more than a safe choice ever could. Failure is not treated like a dead end. Instead, the episode treats it as part of the process, with Jeff pointing to the runner's idea that a DNF is better than a DNS because showing up gives you a chance to learn where your limits actually are. That point stretches beyond running. They connect it to work, promotions, startups, and any situation that asks someone to step into new territory without a promise that everything will go smoothly. Jeff also shares the finish-line feeling. He describes crossing the line after his first 10K and then his first half marathon, getting refreshments, and hanging out with other people from the running class and race day. The medals matter too. He laughs about looking for them right away, which keeps the conversation grounded in the small, happy details that follow a big effort. The whole thing feels warm without getting sentimental. It closes the season with gratitude, encouragement, and a reminder that the point of the show is still the same: tell the story, honor the people who lived it, and keep moving toward the next one. Season four is already gearing up, and the episode ends by inviting everyone back for more stories.

As heard by us

A steady look at trying, failing, and taking the risk anyway.

Jeff's conversation on Runner Story keeps returning to a plain but sturdy idea: trying matters, even when the result is unclear. It argues that failing at something real can teach more than staying safe, and it lands on a runner's shorthand that feels earned: a DNF is better…

Read the full review in PlayNext →

Why you'd press play

You need a reflective push to try the thing before you decide it is out of reach.

Read the full recommendation in PlayNext →
Listen to the show on