Ben Preisner shares how he went from a 2:10 marathon debut to aiming for the Paris Olympics.
This episode features host Kirsten Parker interviewing elite Canadian marathon runner Ben Preisner. They discuss his journey from collegiate track to professional road racing and his current standing in Canadian distance running. Preisner transitioned to marathons after running progressively faster half marathons.
The conversation covers his debut at the 2020 Marathon Project, where he ran 2:10:17. They detail his experience qualifying for and competing at the Tokyo Olympic Games. Preisner explains his rise from being the fifth-fastest to the second-fastest Canadian male marathoner. A central topic is his ongoing campaign to make the Canadian Olympic team for Paris.
They explore how the COVID-19 pandemic influenced his decision to register for his debut marathon. The episode delves into the specific tactics and mindset required for Olympic-level qualification races. Preisner breaks down the progression of his half marathon performances that built toward the marathon.
A key insight is how Preisner's logical and analytical mindset directly applies to structuring his training. His calm and steady personal approach is presented as a major asset in high-pressure racing situations. The episode reveals how an athlete's demeanor off the track can significantly impact performance on it.
The discussion provides a behind-the-scenes look at the strategic planning involved in an Olympic marathon build. It highlights the mental shift required when moving from track events to the longer road distances. Preisner's academic background from the University of Tulsa is noted as part of his analytical framework.
The tone is conversational and inspirational, focusing on an athlete's personal narrative. The style is interview-based and educational, unpacking the methodology of elite running. Listeners interested in the strategic and psychological aspects of marathon running will find this episode compelling. Those seeking debate or controversy, or listeners with no interest in athletic training details, might choose to skip it.
