The episode begins with the host acknowledging a brutal lineup of hockey games and the absence of favorable World Baseball Classic or college basketball lines. He outlines a strategy to focus on good juice on sides and conservative totals. The first pick is the Kings and Blue Jackets under six, citing both as firm under teams and noting LA's line movement. Next, he picks the Flames and Capitals under five and a half, describing both teams as playing horribly and in give-up spots after trade deadline moves. The third pick is the Rangers on the moneyline at plus 125, calling it a spicy pick and a buy-low spot based on their recent play against the Flyers. The fourth pick is the Blackhawks as a plus 180 home dog against Utah, referencing their 2-0 record against them this year. The final pick is the Senators and Canucks over six and a half at plus 100, due to Ottawa's high scoring and Vancouver's poor goaltending. The host recaps all five picks with their odds and unit sizes, advises keeping bets light after a two-unit day, and mentions upcoming March Madness. He ends by inviting feedback on Twitter.