Ricci Flow Nutrition Podcast · Cameron Borg

Clark Engelbert: Mineral Balancing & Systems Biology

·1 hr 26 min·5 clips
Hair sodium reflects aldosterone, and hair potassium reflects cortisol at the tissue level.
1. Ricci Flow Nutrition Podcast discusses Clark Engelbert on mineral balancing, HTMA, and systems biology. 2. Cameron Borg hosts the conversation and asks Clark Engelbert, a health practitioner and Nutritional Analytics founder, why mineral balancing matters. 3. The episode asks how hair tissue mineral analysis can measure relationships among minerals, hormones, and heavy metals. 4. Clark defines mineral balancing as a system in which essential and non-essential elements interact with one another. 5. He says HTMA measures a tissue compartment, while blood testing gives only a snapshot in time. 6. Cameron Borg reads a paper about systems-based thinking, ratios, and patterns in metabolism to frame the discussion. 7. Clark says the goal is to rebalance the whole mineral system using knowledge of nutrient and mineral interactions. 8. He links that approach to immune and detoxification processes that depend on mineral sufficiency and balance. 9. Clark says heavy metals enter through mineral channels and transporters, then substitute for minerals in tissues. 10. He argues that mineral balancing aims to antagonize those metals and help eliminate accumulated heavy metals. 11. Clark describes the oxidation rate as the balance of sodium and potassium against calcium and magnesium. 12. He uses the gas-and-brakes comparison, with sodium and potassium as gas and calcium and magnesium as brakes. 13. He says fast oxidation matches high sodium and potassium with low calcium and magnesium, which aligns with fight-or-flight. 14. He says slow oxidation shows high calcium and magnesium with low sodium and potassium, which slows thyroid and adrenal effects. 15. Clark connects slow oxidation to chronic fatigue, low body temperature, poor circulation, and poor bowel movements. 16. He says Paul Eck measured about 10,000 healthy young athletes in the Phoenix metro area, including ASU and the University of Arizona, to set HTMA ideals. 17. Clark argues that ideal ranges should come from high performers rather than an unhealthy general population. 18. He says processed foods, tap water, cosmetics, amalgam fillings, mining, smelting, and combustion are major metal exposure vectors. 19. The conversation is technical, detailed, and uses long analogies about houses, orchestras, and time cycles. 20. Listeners interested in HTMA, thyroid signaling, heavy-metal exposure, and systems biology would get the most value, while listeners wanting a light, fast-paced chat might skip it.

As heard by us

A focused look at mineral balance, heavy metals, and how HTMA is meant to read the body.

This episode follows Clark Engelbert, a health practitioner focused on mineral balancing, through a case for HTMA. It links the method to ionomics and William Albrecht, then argues that hair tissue mineral analysis can give a longer view of mineral status and metabolic function…

Read the full review in PlayNext →

Why you'd press play

You want the case for HTMA, mineral balancing, and where heavy metals can show up in daily life.

Read the full recommendation in PlayNext →
Listen to the show on