PsycHope Self-Help Podcast · Jennifer McManus, PhD

Your DOSE of Stress Relief for Spring

May 13, 2025·16 min·1 clip

Dr. Jennifer McManus reveals how DOSE chemicals can help ambitious women manage spring stress.

Dr. Jennifer McManus hosts an episode focusing on using DOSE chemicals (dopamine, oxytocin, serotonin, endorphins) to help ambitious women manage stress during spring, with free resources provided for further support.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from PsycHope Self-Help Podcast