Propulsion Swimming Podcast · Propulsion Swimming

Singapore Worlds 2025 Day 7 Review

·39 min·2 clips

Ledecky now has seven straight 800 free world titles and looks spent after touching first.

Day seven opens on a huge note. The hosts center the conversation on Katie Ledecky beating Summer McIntosh in the 800 free and treat it like one of the all-time performances. The result ends the Canadians' five-for-five gold medal chase. From there, they keep circling the same question: was Ledecky simply that good, or is the rest of the field starting to close the gap. They also work through the starts and the shape of the race. The tone stays conversational and immediate, which fits an episode that feels more like two swimming people reacting in real time than a polished recap. The men's 50 free gets a full run. Cam McAvoy's 21.14 is framed as stunning and massive. Ben Proud's 21.26 earns real respect too, especially since it is his fourth fastest swim ever. The hosts point out that Proud had McAvoy early off the start. They then settle into the middle part of the race, where McAvoy's speed and technique take over. The underwater angle gets singled out because it shows how little hip movement he carries and how strong his line through the water is. The conversation also notes that his land-heavy training makes the time even more sensational. Proud is still praised for being right there and pushing the race all the way to the wall. The episode also glances at other women's swims and the sense that the very top names are still being chased hard. It suggests another breakout swim from a woman in the field and notes that pulling out of the 100 free earlier in the meet may have been the right move. Overall, it is a quick, opinionated championship recap that cares about splits, starts, and what these swims mean next.

As heard by us

Ledecky takes the top spot, while the men's 50 free gets a sharp, race-first breakdown.

The episode starts with Katie Ledecky beating Summer McIntosh in the 800 meters freestyle, and it treats that result as the night's clear headline. It also keeps the focus on the scale of the swim rather than dressing it up, which works because the performance speaks for itself.

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Why you'd press play

For the Ledecky upset and sprint-race nitpicking you actually care about.

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