Power Up Recovery with Nutrition Podcast · Academy for Addiction and Mental Health Nutrition

How Nutrition, Detox & Gut Healing Rebuild Your Brain with Suzanne Roth-Paul S02E29

·55 min·3 clips

The Amen Clinic ruled out dementia and found pyroluria at a level Suzanne says was in her twenties.

1. Power Up Recovery with Nutrition centers on Suzanne Roth-Paul’s story about nutrition, detox, gut healing, and brain health. 2. Christina Veselak hosts the show, and Suzanne Roth-Paul appears as a 62-year-old health coach whose personal history explains why she teaches food and recovery. 3. The episode asks whether food, nutrients, and detox support can change mood, brain fog, and recovery outcomes. 4. Suzanne says her mother smoked during pregnancy, and she believes that early exposure contributed to an autoimmune issue and severe childhood illness. 5. She describes almost dying at age 2 and later becoming unwell again at 47 with thousands of dollars in medical bills. 6. Suzanne links that 47-year crisis to remodeling a house, managing dozens of men, and living under intense stress as a former interior designer. 7. A functional medicine doctor told her she had leaky gut and probably celiac disease, which she says changed how she understood her symptoms. 8. Suzanne says that even gluten-free food still harmed her because of cross-contamination and a gluten sensitivity. 9. She later says she had years of brain fog, confusion, anxiety, and memory problems that made her fear early onset dementia or Alzheimer’s. 10. At the Amen Clinic in the San Francisco Bay Area, she says doctors ruled out dementia and found pyroluria through urine testing. 11. Suzanne says pyroluria depletes B vitamins and zinc and that high stress can push those nutrients out through urine. 12. She also says she had mercury poisoning from fillings, which she believes dysregulated her nervous system. 13. Suzanne describes relief at learning there was an explanation for her symptoms, not a “broken brain.” 14. She says the diagnosis pushed her toward solutions instead of endless testing, which she contrasts with her earlier approach. 15. Suzanne connects her family history to mental health, including manic depressive illness, alcoholism, and multiple suicides on her mother’s side. 16. She says her sisters are now considering the same pyroluria testing after hearing her story and seeing her progress. 17. The conversation is conversational and personal, with Christina asking follow-up questions while Suzanne moves through medical history, family history, and food strategy. 18. Suzanne’s tone is direct and practical, and she often switches into teaching mode when she explains ingredients, oils, and supplements. 19. People interested in gut healing, nutrition, and brain health will likely find this useful. 20. People wanting a short, low-detail episode about recovery may skip it.

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Power Up Recovery with Nutrition treats nutrition as a practical part of recovery, with the kitchen and pantry at the center.

Power Up Recovery with Nutrition treats food as part of recovery without making it sound abstract or lofty. The kitchen and pantry become the practical center of the story, and the guest's account of restrictive eating, gut trouble, restaurant food, travel, and learning what…

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You want a recovery conversation that starts with food, not slogans.

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