Physical Preparation Podcast · Mike Robertson

Megan Young on Personal Growth, New Challenges, and Curiosity Voyages

·59 min·3 clips

Megan Young says, "Cancer is the best thing that ever happened to me."

The episode opens with Mike Robertson introducing Meg Young as someone he has known informally for about 10 to 15 years and calls an amazing human being. It quickly settles into a loose, conversational interview. They begin with her early path into strength and conditioning. From there, Meg explains how she ended up being forced into throwing, which becomes one of the first memorable turns in her story. The conversation then moves into the cancer diagnosis she faced at a very young age. That part of the discussion sits at the center of how she talks about her life and what came after. Meg walks through the years that followed and notes that October 5, 2020 marked five years of remission, which meant she was technically cured. She also reflects on reaching ten years of remission and asking what to do with that milestone. One answer has been an annual event built around challenge and gratitude. She describes rucking as a way to make something hard on purpose while keeping it open enough for people at different ability levels to join. The event has brought together fitness people and cancer communities. She explains that the point was never pace. The point was purpose. The conversation also touches on reading and on ideas that connect discomfort with meaning. Michael Easter comes up as part of that thread. The episode keeps returning to the idea that external motivation can help sustain hard work when the purpose is bigger than the effort itself. Later, the discussion shifts to her work with the Seattle Sounders. That gives the episode a more applied coaching and performance angle. Near the end, Mike teases that she is sharing new goals for the first time. The tone stays warm and curious throughout. It feels like a long hallway conversation that keeps finding its way back to lessons about resilience, service, and what comes next.

As heard by us

A grounded story about resilience, purpose, and remission.

The episode tracks Meg Young from an early push into strength and conditioning, through the story of being steered toward throwing, and into the cancer diagnosis that changed everything.

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Why you'd press play

Press play for a real career arc built around purpose, not polish.

Read the full recommendation in PlayNext →

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