Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety · Meryl Arnett, Meditation Teacher & Trainer
The Unsteadiness of Stones: Understanding Time and Timelessness in Meditation {part 3}
·19 min·2 clips
She shares Wisława Szymborska's poem 'The Three Oddest Words,' where saying 'future' makes its first syllable instantly past.
As heard by us
A quiet meditation on time, insight, and the part of practice that resists explanation.
Meryl Arnett's meditation treats time as something felt before it is measured. It moves from the usual line of past and future toward Kairos, a kind of knowing that lands all at once, and it stays grounded by tying that idea to everyday images, flashes of math, and the strain of…
Why you'd press play
When time feels linear and a little too neat, this opens a wider way to listen.
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