OPTIMISM WITH PARKINSON’S PT 01 -530

·27 min·2 clips

Jordan Rich reveals his Parkinson's diagnosis and launches a book to offer hope and information to millions affected.

This episode is the first of a two-part series on Parkinson's disease, hosted by Jordan Rich who shares his personal diagnosis from three years ago. He introduces his book 'Jordan's Rich Journey', co-authored with John DiCicco, with proceeds benefiting 110 Fitness and the American Parkinson Disease Association of Massachusetts. The conversation with DiCicco explores the book's chapters, starting with 'Let's Just Do It' about overcoming apprehension to share his story. They discuss Chapter 2 on diagnosis, denial, fear, and acceptance, with Jordan describing the five stages of grief he experienced. Chapter 3 touches on PTSD and vulnerability, emphasizing the need for community support. Chapter 4 covers lifestyle changes like exercise, diet, and sleep to manage symptoms. Chapter 5 focuses on hope and encouragement, tied to the Optimism Walk. A promo segment features Jessica Vandestad from APDA Massachusetts detailing the walk's goal to raise over $200,000. Guest Kathy Thomas, a nurse and program director at BU Medical Campus, provides a medical overview of Parkinson's as a neurological condition caused by dopamine loss, explaining motor and non-motor symptoms. She discusses treatment options, including exercise, medication, and research advancements like deep brain stimulation. The episode concludes with a teaser for part two featuring Brett Miller of 110 Fitness, and reminders about the book and fundraising efforts.

As heard by us

Jordan Rich makes Parkinson's a candid conversation about work, movement, fear, and the practical uses of hope.

On Mic's first part of a two-part Parkinson's series turns a diagnosis into a grounded conversation about work, movement, and what a changed body can still make possible.

Read the full review in PlayNext →

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Want a hopeful Parkinson's conversation with a boxing-ring image and a book project at its center?

Read the full recommendation in PlayNext →

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