Nutritional Revolution Podcast · Kyla Channell, MSc Nutrition & Human Performance
Ultra Fuel: Lydia Oldham on 650km FKTs, The Speed Project, & Why Carbs Are Key
·52 min·3 clips
There's a video of me crying on the side of the road eating two McDonald's hamburgers, just like, feed me and tell me I'm pretty.
As heard by us
Big efforts, practical fueling, and a grounded look at how an endurance athlete keeps going.
Lydia Oldham is the anchor here, and the details are the kind that stick: a solo 650-kilometer FKT on the Camino Portuguese, 500 kilometers from Los Angeles to Las Vegas in under five days for the Speed Project, and a double Berlin marathon that came to 84 kilometers in under 12…
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