Nutritional Revolution Podcast · Kyla Channell, MSc Nutrition & Human Performance

SPECIAL SARAH STURM MINI-SERIES: PART 1 Fueling Through the First Trimester: Nutrition Tips for Nausea, Constipation, and Energy

·18 min

This episode introduces a mini-series featuring private coaching sessions with professional athlete Sarah Sturm, focusing on first-trimester nutrition challenges like nausea, constipation, and energy management for pregnant athletes.

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