Not In My Box | The Fitness and Coaching Podcast · Caffeine and Kilos | Fitness and Coaching Culture w/ Danny Lehr

Why the CrossFit Open Breaks Some Gyms (And Builds Others)

February 10, 2026·24 min·2 clips

Why the CrossFit Open forces adults into uncomfortable competition they can't find anywhere else.

Host Danny Lehr and guest Blair Morrison discuss the CrossFit Open's impact on gyms, debating whether it builds community or adds stress. They explore coaching challenges, the value of adult competition, and share stories about Friday Night Lights events, including one that required police intervention.

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