No Magic Bullet Podcast - An Honest Discussion on Mental Health · NoMagicBullet
Still Life Retreat
·32 min·3 clips
Shannon LaRue shares how she lost her father and 23-year-old daughter in her arms just 10 days apart.
As heard by us
A plainspoken mental-health conversation about the daily practices Shannon LaRue relies on.
The episode stays with the practical routines Shannon LaRue says keep her grounded: meditative breathing, daily yoga and stretching, daily walks with her dog, consistency, and kinder self-talk. Bobby K.
Why you'd press play
If you need a calm reminder that consistency beats perfection, this conversation lands exactly there.
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