Neuroscience Meets Social and Emotional Learning · Andrea Samadi
The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens
·48 min·4 clips
Dr. Stevens reveals how taking glucose before a stressful presentation can prevent brain fog and restore mental clarity.
As heard by us
A practical glucose conversation that trades broad sugar talk for a steadier look at brain fuel.
The episode treats a familiar sugar argument as a narrower question about brain fuel and performance. Andrea Samadi and Dr. Stevens spend most of their time separating glucose from the usual anti-sugar talking points, which keeps the discussion practical instead of preachy.
Why you'd press play
You want a clearer way to think about glucose as brain fuel without the usual sugar panic.
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