MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation · Brittany Wilson, MFT | Christian Mental Health Coach

383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.

December 15, 2025·34 min·3 clips

Brittany shares how God told her the baby was a girl before her miscarriage, bringing unexpected peace.

Brittany, a former therapist, explores how Christian moms can combat anxiety and 'what-if' thinking by trusting God's preparation, presence, and redemption. She shares personal stories, including her miscarriage and a child's medical emergency, to illustrate how faith transforms fear into peace.

As heard by us

A prayerful reset for the mind when the what-ifs take over.

This episode treats anxiety as the loop of what-ifs that can crowd out sleep and settle over the day, and Brittany brings it back to prayer, quiet time, and the hope she finds in God.

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Why you'd press play

When your brain will not stop asking, "what if?"

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