
Don Frye reveals he earned his jiu-jitsu black belt in just one year after dominating wrestlers on the mat.
As heard by us
Don Fry's UFC memories give a loose jiu-jitsu conversation a warm, chaotic pull.
MMA Roasted is at its best when it catches the odd overlap between jiu-jitsu discipline and the ridiculous business of being punched for a living.
Why you'd press play
You get Don Frye's road into the UFC, plus jiu-jitsu talk that refuses to stay tidy.
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