Minimalist Moms Podcast | Purposeful Life & Parenting Tips · Diane Boden

Good Kid Trauma: Why High-Achieving Adults Feel So Exhausted | Maggie Nick (Bonus Episode)

·43 min·3 clips
Maggie Nick reveals how her viral post exposed the hidden pain of high-achieving 'good kids' worldwide.
Diane Boden interviews trauma therapist Maggie Nick about 'good kid trauma,' where high-achieving children learn to suppress their needs, leading to perfectionism and anxiety in adulthood. They explore how this pattern affects parenting and offer insights on healing and breaking cycles.

As heard by us

What looks like easy composure can turn into a habit of staying in the head.

This episode follows easygoing, rational people who learn to live in their heads, then asks what that habit costs. It connects the good kid pattern to intellectualizing everything, nervous-system reactions, and the effort to make life feel logical when it is mostly being felt.

Read the full review in PlayNext →

Why you'd press play

For when the good-kid reflex has you living in your head, saying yes on autopilot, and calling it being easygoing.

Read the full recommendation in PlayNext →
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