Mindset Neuroscience Podcast · Stefanie Faye

Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things

·21 min·19 clips

As heard by us

Courage is framed as evidence built over time: repeated challenges can teach the brain that fear is survivable.

Bravery is treated here as something people can practice when fear turns a hard conversation, a public post, a new experience, or a live performance into something that feels unsafe.

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Why you'd press play

If a difficult conversation, new challenge, or post keeps sitting in your drafts, you may want this.

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