Mindful Muslim Mental Health · Sakoon

Ramadan and Mental Health Preparations

·53 min·5 clips
Aisha Ruslam explains how Ramadan's fasting can impact mental health and introduces expert therapists to help.
Host Aisha Ruslam discusses Ramadan and mental health with therapists Moiz and Hamid Sabir, exploring how fasting impacts well-being and offering strategies for a positive experience.
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