Mind On Mental Health · Penn Medicine - Princeton House Behavioral Health

Practical Tips for Treating Anxiety Disorders

·18 min·1 clip
Dr. Caron explains how graduate student clinics offer inexpensive, supervised anxiety treatment that rivals licensed professionals.
Host Andy Dean interviews Dr. Elizabeth Turk Caron on practical tips for treating anxiety disorders, covering how to find specialized evidence-based treatment, the importance of psychoeducation and homework, and accessing affordable care through graduate clinics.

As heard by us

A plainspoken look at evidence-based anxiety care and referrals.

Mind On Mental Health stays on practical ground, with Andy Dean and Dr. Elizabeth Turk Caron talking through how people get to the right referrals, why evidence-based treatment can be hard to find, and why exposure work still sits at the center of effective care.

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Why you'd press play

For when anxiety treatment needs a plain answer, not a pep talk.

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