Mind On Mental Health · Penn Medicine - Princeton House Behavioral Health

Change How You Relate to Anxiety - Not How You Feel

·16 min·1 clip

Andy Dean reveals why he's being interviewed about his new anxiety curriculum for a mental health program.

In this episode, host Andy Dean is interviewed by Pete McCleary about a new psychoeducational curriculum for anxiety disorders, focusing on the importance of understanding anxiety rather than just feeling it. They discuss common misconceptions in therapy and strategies for patients to relate better to their anxiety.

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