Mikkipedia · Mikki Williden
Stronger, Happier, Healthier: Awesome After 40 with Darren Ellis and Cliff Harvey
·1 hr 44 min·5 clips
Cliff Harvey describes adopting a 'fall in or fuck off' mentality about his work as he's gotten older.
As heard by us
A practical midlife health conversation that treats evidence like a tool, not a slogan.
Miki sits down with Dr. Cliff Harvey and Darren Ellis for a conversation about Awesome After 40, and the episode keeps returning to a simple point: evidence only matters if people can use it in real life.
Why you'd press play
Want a practical, readable reset for health after 40?
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