Mikkipedia · Mikki Williden
Nutrition Trends 2026: GLP-1s, Dietary Guidelines, and Real-World Practice with Dr. Cliff Harvey
·1 hr 28 min·5 clips
Dr. Cliff Harvey argues the new US dietary guidelines are confusing and still target an outdated 'food pyramid bogeyman'.
As heard by us
A context-first nutrition conversation that prefers nuance over easy answers.
Mickey and Dr. Cliff Harvey spend the episode picking at where nutrition advice is solid and where it starts to blur. They move through saturated fat, LDL, APOE4, glycemic control, alcohol, and exercise without pretending there is one clean answer, and that uneasy honesty is…
Why you'd press play
If you want a grounded read on what is trending in 2026 nutrition and health, start here.
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