It's a partnership, not a hierarchy—you are the expert on your own life.
Episode 57 features mental health expert Samantha Potthoff discussing how to build and assess therapeutic relationships, attachment issues, and ketamine-assisted psychotherapy. The hosts explore practical steps for finding therapists, red flags in therapy, and how attachment styles show up in relationships and the therapeutic setting. Potthoff emphasizes safety, trust, collaboration, and authenticity as foundations for effective therapy.
