Locked On Texans - Daily Podcast On The Houston Texans · Coty Davis, Locked On Podcast Network, John Hickman

Houston Texans Draft Watch: Is Kaytron Allen the Physical RB Houston Needs to Pair With Woody Marks

·15 min·1 clip

Caden Proctor squatted 815 pounds and transformed his body, showing the commitment to be an NFL lineman.

This episode of Locked On Texans focuses on evaluating Alabama offensive lineman Caden Proctor as a potential draft target for the Houston Texans. Host Patrick Starr analyzes whether Proctor projects as a tackle or a guard at the NFL level. The discussion centers on how Proctor might fit into the Texans' existing offensive line structure. Proctor is a 6'7", 366-pound left tackle with an athletic profile, including a reported 815-pound squat. His freshman weight was near 400 pounds, demonstrating a committed weight loss journey. The host highlights Proctor's high football IQ, specifically his advanced ability to process and handle defensive stunts and twists. His performance against LSU is cited as some of his best tape, showcasing strong pass protection mechanics. The analysis praises Proctor's "bully strength" and power in the run game, where he can dominate interior rushers. A significant technical red flag is his inconsistent hand placement, which can drift high and outside a defender's frame. He shows vulnerability to speed rushers who employ quick inside moves, and his anchor technique in pass protection is inconsistent. His second-level blocking, especially in screen plays, is identified as an area needing development. An interesting insight is the host's view that Proctor's massive frame and power profile might make him a better NFL guard than tackle. The host's criteria for a guard includes being over 6'4" and 330 pounds, thresholds Proctor easily exceeds. A stamina question is raised, as his leverage and intensity can fade later in games, possibly related to his weight loss. The final verdict labels Proctor a high-IQ but raw prospect whose best fit could be maximizing his bully strength at guard. The host explicitly states the Texans already have a left tackle in Laremy Tunsil and a right tackle in Tytus Howard, complicating a tackle projection for Proctor. Drafting Proctor could potentially move Howard back to guard, a move the host considers a mistake. The episode's tone is analytical and educational, breaking down specific tape examples and physical metrics. The style is conversational, directly addressing the listener as a knowledgeable Texans fan. This episode is ideal for Texans fans or NFL draft enthusiasts who enjoy detailed, technical film analysis of offensive line prospects. Listeners seeking broad NFL news or entertainment-focused commentary might find this specific team-and-prospect deep dive too niche.

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