Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset · Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology

121. Feeling Unmotivated? Try These Simple Neuroscience Hacks to Get Moving

·12 min·1 clip

Renee Boo teaches the 'identity shift': to act from 'I am a podcaster who honors her commitments,' not from how you feel in the moment.

Host Renee Boo, a certified brain-based life coach, shares practical neuroscience-backed strategies for taking action when you feel completely unmotivated. She vulnerably uses her own struggle to record this episode as a case study, teaching listeners how to bypass fleeting feelings of motivation through identity shifts, dopamine hacks, and faith-based commitment.

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