Let's Relieve Regret: A self-help podcast about forgiving yourself · Shadoe and Victoria

Comparison is a Thief of Joy (with Guest Marilù Ciabattoni)

·1 hr 23 min·5 clips

Victoria says she wants to let go of fast fashion and buy fewer, higher-quality clothes.

The show opens with a check-in. Victoria says she is a six and feeling crampy, and Shoshana introduces Mary Lou Cibitoni before the conversation settles into its main question: what happens when minimalism starts to feel judgmental instead of clarifying. The mood stays soft from the start. From there, the hosts keep turning the idea over from different angles, including the way flexing can read as honesty for one person and emptiness for another. A small joke about rappers opens into a fuller thought about scarcity, abundance, and why people show off what they have. Burnout enters the picture too, as a state where every choice starts to feel expensive and self-protective at the same time. The hosts also bring in the environment and the fact that we're in a crisis, which keeps the talk about consumption from drifting too far into abstraction. That makes room for the idea that different childhoods and different stories shape adult needs and wants. By the end, the episode stays patient and reflective, still asking what is actually yours, what was handed to you, and what can finally be put down.

As heard by us

A reflective conversation about minimalism, burnout, and the line between honest restraint and judgment.

The episode opens with a check-in and then moves into a steady conversation with Shoshana, Victoria, and Mary Lou Cibitoni about minimalism, flexing, burnout, judgment, and the way other people's choices can start to feel personal.

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Why you'd press play

When burnout, judgment, and the urge to minimize everything start tangling together, this conversation slows it down without shaming why.

Read the full recommendation in PlayNext →

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