Keep Calm And Run To The Best You (The Podcast) · Coach Tadris Parker

#276 - Consistency Is Not Motivation — It Is Decision

·15 min·1 clip

Tedrice Parker claims his superpower isn't being The Flash, but helping people stay consistent through his revamped program page.

Host Tedrice Parker argues that consistency in running and health is a deliberate decision, not a fleeting feeling of motivation. He provides practical strategies for busy adults, shares success stories from his community, and promotes upcoming races and his coaching program.

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