K&K Full Show - Karson Vs Lana Seperate Bedrooms 03-20-26

·47 min·4 clips

A Rhode Island hockey team wins the state championship one month after a mass shooting killed three family members at their senior night game.

The episode begins with a segment from the Good Vibe Tribe, where host Carson reads a Boston Globe article about the Blackstone Valley co-op hockey team. The team endured a mass shooting in February at the Dennis M. Lynch Arena during a senior night game, resulting in the deaths of player Colin Dorgan's mother, brother, and grandfather. One month later, the team won the Rhode Island Interscholastic League Division II Boys Hockey Championship in quadruple overtime, with Dorgan scoring the game-tying goal. Carson highlights the perseverance and community support, declaring the team members of the Good Vibe Tribe. The show then transitions to a pop culture trivia game with caller Bob and his daughter Sammy and friend Ava, who compete against Carson for $100, tying 4-4. Next, Carson discusses his sleep issues with his wife Lana, whom he calls on air after 19 years of marriage. He explains that he uses a Whoop device to track sleep and recovery, noting that when Lana goes to bed later than him, her routine disrupts his sleep. He asks if she would sleep in the guest bedroom on those nights, leading to a tense and humorous exchange where Lana points out he wakes her at 4 a.m. for work. Listener calls follow, with some criticizing Carson and others supporting separate sleeping arrangements, including one caller who says it saved her marriage. Another trivia segment occurs with caller Ingrid, and the hosts promote Pizza Madness, a contest for local pizza shops, with a parody song from Kennedy. The Dirty on the 30 segment covers pop culture news, including ABC canceling The Bachelorette after video surfaced of star Taylor Frankie Paul assaulting her boyfriend, Boston's World Cup preparations facing funding issues, and a reported argument between Usher and Justin Bieber. A final trivia game with teacher Alyssa ends in a tie. The episode is interspersed with ads for Ottawa Fastener Supply's April Tools Days sale and Subaru events.

As heard by us

A sleep-tracker bedroom dispute, a Rhode Island hockey story, and caller banter keep this morning show moving.

A separate-bedrooms debate gives the episode its spark, with one host weighing Whoop sleep data, a 4 a.m. alarm, and two rough nights a week against the awkwardness of asking Lana to use the guest room when she stays up later.

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Why you'd press play

Press play if your sleep tracker has turned the guest room into a relationship debate.

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