Joey Pinz Discipline Conversations · Joey Pinz
#816 Alexander Lange: 💠The Myth of a Pain-Free Life—and What Actually Builds Strength ⚡
February 11, 2026·1 hr 14 min·6 clips
Alex Lange recounts the suitcase accident that led to his 18-month-old son's fatal heart defect diagnosis in Cyprus.
As heard by us
A plainspoken conversation about grief, discipline, and rebuilding identity after leaving the Navy.
Alex Lang's story moves from military discipline to the aftermath of losing his very young son, then into family travel and the harder work of rebuilding a life after leaving the Navy.
Why you'd press play
You want a straight talk on discipline after loss and reinvention.
Listen to the show on