Interactive Body Balance · Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

Top Supplement For Muscle And Brain Health

January 18, 2025·16 min·1 clip
Mike Dasik dismantles the hair loss fear around creatine, citing that only one 2009 study suggested a link and zero show it causes loss.
Host Mike Dasik delivers a comprehensive solo episode on creatine, debunking common myths and detailing its benefits for both muscle strength and brain health. He shares his personal 20-year experience with the supplement, cites scientific studies and expert Dr. Lane Norton, and provides clear recommendations on type, dosage, and timing.

As heard by us

A plainspoken creatine segment that mixes lived experience with basic myth-busting.

Interactive Body Balance Radio makes a plainspoken case for creatine, tying together strength, muscle fullness, performance, and a possible brain-health benefit without much fuss.

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Why you'd press play

Want a fast, opinionated case for creatine and what it can do for strength, muscle fullness, and clearer thinking?

Read the full recommendation in PlayNext →
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