Interactive Body Balance · Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

Top AI Tools For Health And Fitness

February 17, 2026·11 min·1 clip

A health expert shares he's used the Oura Ring for seven years to monitor sleep, circadian rhythm, and early illness detection.

The host shares his top AI tools for health and fitness, including Zoe and Viome for gut health, Oura Ring for sleep monitoring, and other tools for stress reduction and performance optimization. He draws from 20 years of experience in technology and functional medicine, working with both professional athletes and corporate executives.

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