Interactive Body Balance · Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

Key Strategies To Turn Your Life Around

September 10, 2023·10 min·1 clip

Bradley's framework for change requires the right skill set, mindset, and hourly habits.

The host of Interactive Body Balance discusses why personal change must come from within, explaining why trying to change others leads to rebellion, resentment, or resistance. He shares frameworks from Ed Milet and Bradley, emphasizing skill set, mindset, and habits as keys to improvement, while addressing widespread post-COVID mental health challenges.

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