Interactive Body Balance · Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
How To Lower Your Cholesterol And Improve Your Hormones
August 12, 2023·19 min·2 clips
Mike Desik recommends four specific supplements—niacin, psyllium, fish oil, and protease/lipase enzymes—to lower LDL cholesterol.
As heard by us
A brisk lab-and-life talk that treats health markers as practical guidance.
This episode moves quickly through cholesterol, hormones, and the idea that health data should guide how someone lives, not just how someone talks about health.
Why you'd press play
A fast pass through ApoA1, ApoB, DHEA, testosterone, vitamin D, and cortisol, with a focus on improving your health markers.
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