ILTA Voices · ILTA - International Legal Technology Association

#0125: (CT) Power Down

·41 min·3 clips
Helen reveals how the quality of her time off directly impacts the quality of her work.
In this ILTA Voices episode, host Shannon Stevens moderates a discussion with panelists Helen, Melanie, and Adam on strategies for disconnecting and prioritizing mental well-being in the legal tech field. They explore topics like setting boundaries, leading by example, generational differences, and the role of technology in work-life balance.

As heard by us

A grounded panel on disconnecting, with the clearest case made for breaks away from technology.

Power Down treats digital wellness as a workplace problem, not a slogan. Shannon Stevens leads a conversation with Helen Stocklin-Enright, Melanie Prevost, and Adam Whaler about the infinite workday, the pressure to stay plugged in, and the need to make room for rest.

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Why you'd press play

When your only break is another tab.

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