How to Live 24/6

·42 min·4 clips

A pastor's entire renovation team collapsed, thrusting him into a 24/7 burnout spiral.

The episode is a sermon from Hope Missionary Church wrapping up a series on being unhurried. The host, Pastor Mark, opens by introducing Ryan Lochmuller as a new ministry resident starting in January. He then asks listeners if they feel genuinely weary, setting up the theme of soul-deep exhaustion. The sermon references John Mark Comer's book 'Ruthless Elimination of Hurry' to discuss hurry as a disordered heart. Mark shares a detailed personal anecdote from 2018 when he was lead pastor at a church in Michigan undergoing a major renovation. The project faced crises as all four lead team members dropped out, including one due to an affair, forcing Mark into 24/7 leadership that led to burnout. He connects this to Jesus' invitation in Matthew 11:28 for the weary to find rest. The teaching contrasts Mary and Martha from Luke 10, emphasizing that service must flow from intimacy with Jesus. The Sabbath is explained from Exodus 20 as a holy rhythm modeled by God, not just a rule but a gift. Mark discusses how Sabbath is a form of resistance in a culture obsessed with productivity and technology. Practical advice includes preparing ahead, unplugging, delighting in God, and saying no to protect Sabbath time. He shares that he now observes Fridays as his Sabbath, which has transformed his soul. The sermon closes with a story about African villagers waiting for their souls to catch up, encouraging listeners to plan for Sabbath, especially around Thanksgiving.

As heard by us

A warm, plain-spoken sermon on letting spiritual presence come before constant service.

The episode closes the Unhurried series by asking what can get crowded out when faithful service becomes constant motion. It places Martha's kitchen work beside Mary's choice to sit with Jesus, then keeps returning to its central point: service is good, but it needs to flow from…

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Why you'd press play

When your calendar starts sounding like Martha's kitchen, press play for a reset rooted in rest, trust, and presence with Jesus.

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