Hope In The Fire | Childhood Sexual Abuse, Childhood Trauma Healing, Biblical Wellness, Mindset, Identity · Leslie Chermak - Christian Podcaster, Certified Life Coach & Speaker

19 | From Triggered to Thankful: A Holiday Mindset Shift for Trauma Survivors

·11 min·1 clip

Leslie Shermack prays for women feeling overwhelmed and triggered by old pain during holidays, asking God to cover them with healing presence and prepare atmospheres with grace.

Host Leslie Shermack offers practical guidance for trauma survivors facing triggering holiday seasons, sharing her personal journey from dread to joy through Christian faith, active listening practices, and nervous system regulation techniques like box breathing and gratitude exercises.

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