Hello Monday with Jessi Hempel · LinkedIn

Why We Quit Too Soon, and How to Keep Going

March 30, 2026·29 min·2 clips
Rats swam 240 times longer after learning hope, revealing we all have 60 hours of persistence within us.
Helplessness is where this one starts.

As heard by us

A clear-minded look at beliefs, agency, and the work of changing what feels fixed.

Nir Eyal and Jesse Hempel keep returning to a practical question: if beliefs are tools rather than truths, what actually changes when someone starts using them that way?

Read the full review in PlayNext →

Why you'd press play

Question the voice that says it is too late.

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