Lee Dunn teaches young soccer players to take three deep breaths before practice to improve focus and calm excitement.
As heard by us
The first 10 minutes are treated like the whole lesson, and that changes the feel of practice.
It follows a simple coaching problem and makes it feel consequential: how to greet players, get them moving, and use the first minutes well. Lee Dunn treats that opening stretch as part of the lesson, with play-practice-play, personal check-ins, a shared three-breath reset, and…
Why you'd press play
Want your first ten minutes to settle young players and still get them moving?
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