Hacking Your ADHD

Research Recap with Skye: Default Mode Network

·17 min·1 clip
A study of 84 adults with ADHD found none had ever taken medication, a detail Skye Watterson calls 'wild'.

As heard by us

A measured review of how CBT, ADHD scores, and brain connectivity moved together in one adult study.

Research feels more concrete when the question is whether CBT can show up not just in ADHD symptoms, but in the brain's own patterns. This review follows a study of adults with ADHD in China, all diagnosed in childhood, currently unmedicated, and without prior psychotropic…

Read the full review in PlayNext →

Why you'd press play

Want to know whether CBT showed up as more than a day-to-day feeling shift for adults with ADHD?

Read the full recommendation in PlayNext →
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