Gridiron Grind with Andrew and Lance | Football News & NFL Analysis · Andrew and Lance- Vikings and Eagles Fans with NFL Analysis and Takes

Free Agency Wave and NFL Updates

·57 min·3 clips

The Cowboys paid a fourth-round pick for a player who was about to be released.

1. Gridiron Grind with Andrew and Lance centers this episode on free agency moves, NFL roster strategy, and a rule-change proposal. 2. Andrew and Lance host the show, and their argument matters because they keep comparing trade value, cap space, and draft capital across multiple teams. 3. The episode asks whether recent NFL transactions and proposed draft rules actually improve teams or just shift problems into the future. 4. The first extended topic is March Madness, where Lance says his BYU bracket survived until Texas beat the Cougars and Andrew says his North Carolina pick lost in the first round. 5. Andrew describes a work bracket and the Big Dumb Ox Tournament, where 200 participants pick eight teams while staying under a 33-point total. 6. The hosts talk through a furniture-company promotion at RC Willey that offered $1 million a year for life for a perfect bracket through the Round of 64 and Round of 32. 7. They use those bracket examples to argue that March Madness is unpredictable because 12 seeds, 16 seeds, and lower-ranked schools can still matter. 8. The NFL discussion opens with the Michael Pittman Jr. trade from the Colts to the Steelers for a seventh-round pick and a sixth-round pick. 9. Andrew says Pittman fits Pittsburgh as a first-down receiver next to DK Metcalf, while Lance says the Steelers still need a quarterback. 10. They discuss names like Aaron Rodgers, Ty Simpson, Kirk Cousins, Rico Dowdle, and Jaylen Warren while mapping possible Steelers outcomes. 11. The Rashan Gary trade becomes a debate about the Packers' dead cap, the Cowboys' willingness to pay a fourth-round pick, and whether the player was actually about to be released. 12. Andrew says Green Bay created a hole it did not need to create, and Lance says Dallas became more serious by adding Gary and keeping George Pickens. 13. They also mention Quinn Williams, Micah Parsons, and the Cowboys' 12th overall pick as part of the front-seven discussion. 14. Miami becomes the next focus, with the hosts talking about Bradley Chubb, Jalen Waddle, and a running back on the last year of his contract. 15. Andrew questions why the Dolphins would keep that running back instead of turning him into a draft pick, especially while moving other veterans. 16. The hosts compare the Dolphins and Jets, using Geno Smith, Malik Willis, Justin Fields, and owner criticism to debate which team has the lower floor. 17. The episode's tone is conversational and argumentative, with frequent interruptions and long back-and-forths over value, cap space, and roster direction. 18. It also has a news-roundup format, moving quickly from brackets to trades, then to a proposed league rule without a scripted segment structure. 19. People who follow NFL roster moves, draft value, and AFC team-building will get the most out of this episode. 20. Listeners looking for a tight, single-topic conversation may want to skip it.

As heard by us

March Madness, free agency, and a lively Dolphins debate make for a loose but engaging back-and-forth.

Gridiron Grind moves from March Madness bracket talk into free agency and rule-change news, and that gives the episode a steady shape. Andrew and Lance stay focused on roster value, contract timing, and whether a team is actually getting better or just making noise, so the…

Read the full review in PlayNext →

Why you'd press play

You want free-agency talk that sounds like your football group chat, but sharper.

Read the full recommendation in PlayNext →

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from Gridiron Grind with Andrew and Lance | Football News & NFL Analysis