Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs · A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.

346: How to Know When You’re Doing Enough: Practicing Discernment and Self-Trust

·20 min·1 clip

How do you know if you're doing enough in grad school when questions of worthiness and discernment haunt your progress?

Host Dra. Yvette Martinez-Vu explores how first-gen BIPOC students and professionals can define 'enough' for themselves through discernment, noticing body signals, and creating personal rules to prevent burnout and build self-trust in decision-making.

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