God + Mental Health Podcast · Roslyn Rene

Common misconception to seeking help as a believer (Part i)

·29 min·1 clip

Seeking help made her feel "more solidified" in her relationship with God.

1. God and Mental Health Podcast opens a series on common misconceptions about seeking help as a believer. 2. Host Raza Renee is the speaker and a licensed LCSW, and she explains why she sees these barriers in her therapy work. 3. The episode asks what believers believe about counseling, stigma, and whether God judges people for needing support. 4. Raza Renee says stigma shows up as fear of being judged, labeled "crazy," or seen as not strong enough. 5. She ties that fear to a "hyper, hyper, hyper" independent posture that makes people hide needs. 6. She says believers often compare mental health care to a dentist or PCP, even though therapy requires more openness and searching. 7. Raza Renee frames the mind, body, and spirit as connected, and says Christian practices like prayer, worship, devotion, and fellowship address spiritual health. 8. She argues that mental health deserves the same practical attention because the field has only recently been discussed in many faith spaces. 9. She uses her pregnancy as an example, describing a team of two OBs, a fetal medicine doctor, and a doula for one child. 10. She says that team helped with breastfeeding, birth preparation, and postpartum readiness. 11. She repeats that seeking help is not proof of spiritual failure. 12. She says the fear of asking for help is rooted in pride and in a story people keep telling themselves. 13. She says isolation removes a core relational part of human nature, and she compares neglecting maintenance to leaving a car parked and dusty. 14. She says feeling judged by God creates an anxiety-provoking "ugh" feeling in the body. 15. She says God is not approaching people with constant criticism, using the example of a friend who only points out flaws. 16. She says counseling is a provision and that "it is our birthright to be well." 17. The episode shifts into access issues, starting with cost and naming the Loveland Foundation and Open Path Collective. 18. Raza Renee explains insurance, employer EAP benefits, and state-based licensing rules for virtual therapy across places like Georgia, Tennessee, and Arkansas. 19. The tone is warm, conversational, and pastoral, with repeated direct address like "sis" and frequent personal examples. 20. People looking for faith-based mental health guidance may like this; listeners wanting a tight, clinical explainer may skip it.

As heard by us

A plainspoken reminder that needing help is not failure.

Raza Renee opens by naming a familiar split: people know help exists, but still freeze when it is time to ask for it. The discussion treats discouragement, timing, and fit as ordinary barriers, not proof that the person seeking care is failing. That keeps the tone grounded.

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Why you'd press play

When you keep putting off help because seeking it can feel like you should handle life alone.

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